Inside Out
Is anyone actually having the hard conversations or is it all surface level? In a world of fluff and filters, it can make you wonder- what’s really going on behind closed doors? We’re here to bring you the raw and real conversations. We’ll be covering topics such as mental health, inner growth, wellness, fitness, and everything in between. Our goal is to shine a light on the common struggles, feelings, and truths we all share that are rarely talked about. We know we're not alone in having these conversations and now, neither are you. Let's navigate this journey called ~life~ together and bring ourselves Inside Out. Follow us on Instagram to stay up to date on upcoming episodes along with some sass, class, and laughs: @ximenagonzalezz & @alexisleis.
Episodes
13 episodes
Versions of You
Who we show up as in the world looks different to everyone we know. In this episode, we discuss the unique version of us that exists in various relationships, our past vs. present selves, and the perception vs. reality of someone. ...
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Episode 12
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35:51
Passion > Paycheck
When did everyone start hating their jobs? Why is the thing that consumes most of our time and energy become what we dread the most? When it comes to our careers, how do we know when it’s not right?Society tells us what the norm is, but...
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Episode 11
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42:00
Situationships: Are We or Aren't We?
We asked our audience a series of questions revolving around situationships. How do you define them, have you ever been in one, and are they beneficial? We're sharing the results and 11 signs you might be in a situationship and how to nav...
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Episode 10
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37:39
Real Talk Only
Why does showing our real selves feel real hard to do? We're discussing the clouded veil of social media, fear of rejection, and the power of being authentically yourself.
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Episode 9
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31:15
Dating Do’s & Don’ts
We did a poll on all things dating and the people have spoken. We’re revealing the results and sharing our own stories when it comes to first dates, dating apps, ghosting, and worst dating experiences. Time Stamps3:40 - First...
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Episode 8
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45:53
WTF is Self-Care?
The term self-care has been thrown around as if it's a quick remedy to feeling bright and shiny! But what does it truly mean to care for the self? How do we cultivate it? What happens if we don't practice it? We discuss all this and more! ...
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Episode 7
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34:01
Word of the Year
New Years resolutions are so last year! We’re bringing you a new practice to help kick start 2022 with intention. Picked your Word of the Year for 2022? We'd love to hear! DM or tag us to share yours:
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Episode 6
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31:37
Trailer: Inside Out
If you're wondering what we're all about here at Inside Out, hit that play button.
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Episode 0
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1:08
"Happy" Holidays?
What is about the holiday's that puts everyone in a craze? We're here to help you navigate those traditions that might not feel so merry and remedies on how to actually find joy this season. Stay up to date with your favorit...
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Episode 5
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35:13
The Power of Presence
If our minds are always focused on the future or replaying the past, how often are we truly living in the moment? We’re uncovering if we’re spending our time in the past, present, or the future and tools on how to stay truly grounded in the mom...
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Episode 4
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35:44
Ghosts of Relationships Past
When it comes to matters of the heart, there’s so much to unpack. We’re diving into all things relationships: the first ones we’re modeled, toxic vs. unhealthy cycles, and ways we can sabotage ourselves in relationships. Keep up with us...
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Episode 3
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37:43
